Sunday 5 September 2021

Day 538 of self-isolation - 14 stone 5 pounds

14 stone 5 pounds

BMI is weight in kilograms (91) divided by height in meters (1.80) squared. That puts me on 28.

Weight loss in continuing. Where will it end? According to the tables, when I reach 12 stone 4 pounds, I will be at the top end of "Normal weight". Right now, I'm at the top end of "Overwight", but at least I'm no longer "obese".


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